Healthy Teeth Tips

Useful tips to keep your teeth healthy:

Do

  • Brush for 2 Minutes After Each Meal
  • Use a Timer
  • Floss Every Time You Brush
  • Wait a Minimum of 2 Hours Between Meals & Snacks
  • Choose Water to Quench Your Thirst
Two young girls posing for a picture.

Don't

  • Sip on Sweet Drinks
  • Go to Bed Without Brushing Your Teeth
  • Go to Bed Without Flossing Your Teeth
  • Chew Gum for More Than 5 Minutes
  • Use Your Teeth to Cut, Open, Repair Things

Your teeth are priceless engineering marvels, take care of them!